i was banned once, backed off once.
I was backed off from an Indian casino once and told that if I ever come back, I'll be restricted to $25 max. bets. (They didn't get any info. except my photogragh, I suppose, and I've never had a reason to go back.) I was betting extremely aggressively because I new I wouldn't want to go back anytime soon. THIS WOULD OBVIOUSLY BE A BAD IDEA FOR YOU.
I got kicked out of one HET casino in LV. Again, I was betting extremely aggressive but for about five hours at that time. It was undisciplined but it happens to many of us. And get this, I just received a letter in the mail, inviting me to that exact casino and informing me that I can ask for one of their hosts when booking rooms and events. MOST CASINO PERSONNEL ARE NOT TOO BRIGHT.
In retrospect, both of these incidents could have been avoided or handle better but all-in-all, I have no regrets. The only regrets I have relate to my local casinos (AC). Here in NJ, you can't be backed off or banned unless you do something illegal. However, there were times when I bet like an asshole and received countermeasures. I regret some of these incidents. SO, MY ADVICE TO YOU IS NOT TO SCREWOVER YOUR LOCAL CASINOS. But now we face a contradiction...
How do you make money? Well, you said there's a casino that's 75 miles away; there's Las Vegas; Atlantic City; the Bayou region; California; Reno; etc., etc. I know--expenses! Well, many people aren't even lucky (I don't know if that was the right adjective to use here.) enough to have a single casino within 150 miles of their home. Minimizing expenses is just another part of the game. Or, treat it as a vacation. Go to Vegas one week out of the year and try to make a little money while you're out there. This works well for "work-aholics".
So, why do I recommend not being a total asshole cardcounter at your local casino? Maybe you'll just want bring a girlfriend there on a Friday night and back-count a couple shoes for a half hour or so after eating a nice meal. You won't be able to do this if you're banned. Maybe you'll want to practice shuffle-tracking someday or another advanced technique such as bottom-card steering with a couple of cardcounter friends from out of town. Maybe you'll be turned onto "dice control" someday and discover that their craps tables are short, old and have slate bottoms. Maybe you'll want to try "an act" on this place to gain a little confidence before using it in Vegas.
IN OTHER WORDS, USE THAT LOCAL CASINO SPARINGLY.